The Impostor Syndrome Journal
Have you ever felt like you did not earn your success? Like admission in your graduate program, being selected for your position, or your promotion was a fluke. You might feel like you somehow got lucky and will soon be exposed as a "fraud." These feelings are known as impostor syndrome. It makes you think that you do not have the knowledge, skills, or expertise to finish your advanced degree or hold your current job. Impostor Syndrome can cause you to doubt yourself and your ideas. Leading you to avoid sharing your research, leading initiatives, or pursuing challenging tasks for fear of being discovered as an "Impostor." This Journal encourages owning your space by acknowledging the thoughts associated with Impostor syndrome and putting them into perspective to remind yourself that YOU BELONG!
Have you ever felt like you did not earn your success? Like admission in your graduate program, being selected for your position, or your promotion was a fluke. You might feel like you somehow got lucky and will soon be exposed as a "fraud." These feelings are known as impostor syndrome. It makes you think that you do not have the knowledge, skills, or expertise to finish your advanced degree or hold your current job. Impostor Syndrome can cause you to doubt yourself and your ideas. Leading you to avoid sharing your research, leading initiatives, or pursuing challenging tasks for fear of being discovered as an "Impostor." This Journal encourages owning your space by acknowledging the thoughts associated with Impostor syndrome and putting them into perspective to remind yourself that YOU BELONG!
Have you ever felt like you did not earn your success? Like admission in your graduate program, being selected for your position, or your promotion was a fluke. You might feel like you somehow got lucky and will soon be exposed as a "fraud." These feelings are known as impostor syndrome. It makes you think that you do not have the knowledge, skills, or expertise to finish your advanced degree or hold your current job. Impostor Syndrome can cause you to doubt yourself and your ideas. Leading you to avoid sharing your research, leading initiatives, or pursuing challenging tasks for fear of being discovered as an "Impostor." This Journal encourages owning your space by acknowledging the thoughts associated with Impostor syndrome and putting them into perspective to remind yourself that YOU BELONG!